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Conhecendo os Movimentos para Ampliar a Força Team: Ana Carolina ZucchiMaurício Saban
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Group: Prof. Ugo Arrigoni (Karatê)Centro Esportivo Wladir Pereira Av. Alfredo Baltazar da Silveira, 335 Recreio dos Bandeirantes Tel:3150-1496/3150/1453
We worked with the Karate professor Ugo Arrigoni in the Waldir Pereira (Didi) Sport Center.From the set of words that compose the word universe of Ugo, we recognize as objective for the project: "The base in the floor is the force to punch". Based on the chosen phrase, Ugo made exercises to firm the base and to train the direction, placing the weight of the body in the feet. The exercises were made in groups of three, where one was in the middle resisting the force applied for the others two.On the basis of the experiments carried through and organized by the intercessor, we identified his intention to make the student made moviments extremely concentrated in the direction. We developed a portable target so that the intercessor could train better the diredtion of the student's punch, and a memory game with the name and drawing of the blows of Karate to facilitate and to entertain the youngest students.On the target, two layers of EVA had been used and also massive wood and two handles of wood. In the game we used card paper, colored Bristol board, names and drawings of the blows and contact paper. I, Ana Carolina, learned with the project to organize my time better, to have patience and to be gentile with the people, even I do not know them. I, Maurício, learned with the project to abandon the "light living", to have patience, to be gentile and to love what i do.
Disciplina:
Art1031
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e-mail: ana.branco@rdc.puc-rio.br |